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	<title>Comments on: Choose your Half Marathon Training Plan</title>
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	<description>Marathon Running News, Reviews and Results</description>
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		<title>By: Airtel Delhi Half Marathon 2010 Registrations to start Sep 1st</title>
		<link>http://runinfinity.com/training/half-marathon-training/comment-page-1#comment-7466</link>
		<dc:creator>Airtel Delhi Half Marathon 2010 Registrations to start Sep 1st</dc:creator>
		<pubDate>Tue, 03 Jan 2012 16:55:22 +0000</pubDate>
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		<description>[...] Half Marathon Training [...]</description>
		<content:encoded><![CDATA[<p>[...] Half Marathon Training [...]</p>
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		<title>By: gitesh ramdeva</title>
		<link>http://runinfinity.com/training/half-marathon-training/comment-page-1#comment-5362</link>
		<dc:creator>gitesh ramdeva</dc:creator>
		<pubDate>Fri, 30 Sep 2011 17:57:14 +0000</pubDate>
		<guid isPermaLink="false">http://runinfinity.com/?page_id=1554#comment-5362</guid>
		<description>im planning to particpate for the 1st time in adhm.have some questions regarding that.

1st how to register for that.
2nd how to prepare for that as i have never run before though im gymming for the last six mths.
3rd want to knwo how to train myself as im a little over weight but lost 7kgs in last 6mths right now pecisely im( ht 5ft 10inches and weight 87 kgs).</description>
		<content:encoded><![CDATA[<p>im planning to particpate for the 1st time in adhm.have some questions regarding that.</p>
<p>1st how to register for that.<br />
2nd how to prepare for that as i have never run before though im gymming for the last six mths.<br />
3rd want to knwo how to train myself as im a little over weight but lost 7kgs in last 6mths right now pecisely im( ht 5ft 10inches and weight 87 kgs).</p>
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		<title>By: Sahil garg</title>
		<link>http://runinfinity.com/training/half-marathon-training/comment-page-1#comment-2469</link>
		<dc:creator>Sahil garg</dc:creator>
		<pubDate>Tue, 26 Oct 2010 03:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://runinfinity.com/?page_id=1554#comment-2469</guid>
		<description>Can u tell me route of ADHM 2010..that wil held on 21 nov..starting point &amp; end point</description>
		<content:encoded><![CDATA[<p>Can u tell me route of ADHM 2010..that wil held on 21 nov..starting point &amp; end point</p>
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		<title>By: Tanvir Kazmi</title>
		<link>http://runinfinity.com/training/half-marathon-training/comment-page-1#comment-2377</link>
		<dc:creator>Tanvir Kazmi</dc:creator>
		<pubDate>Thu, 30 Sep 2010 15:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://runinfinity.com/?page_id=1554#comment-2377</guid>
		<description>Narendra, I am sure if you follow the training schedules regularly, running 4-5 days a week, you will comfortably be able to finish the half marathon. Do not focus too much on speed, since improving speed takes time, and may result in injuries if not done in a planned way.</description>
		<content:encoded><![CDATA[<p>Narendra, I am sure if you follow the training schedules regularly, running 4-5 days a week, you will comfortably be able to finish the half marathon. Do not focus too much on speed, since improving speed takes time, and may result in injuries if not done in a planned way.</p>
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		<title>By: Narender Bisht</title>
		<link>http://runinfinity.com/training/half-marathon-training/comment-page-1#comment-2376</link>
		<dc:creator>Narender Bisht</dc:creator>
		<pubDate>Thu, 30 Sep 2010 14:28:58 +0000</pubDate>
		<guid isPermaLink="false">http://runinfinity.com/?page_id=1554#comment-2376</guid>
		<description>I&#039;m planning to run for half marathon. Lat year i ran for 7kms. I want to know how can I train myself for this half marathon in 45 days time.</description>
		<content:encoded><![CDATA[<p>I&#8217;m planning to run for half marathon. Lat year i ran for 7kms. I want to know how can I train myself for this half marathon in 45 days time.</p>
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