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Get Everything You Need to Run Your Way to a Better Body and a Better Life – FREE!
No matter what your age…weight…fitness level…experience…even body shape…
Even if you’ve never run a step before, RUNNING FOR MORTALS gives you everything you need to safely and effortlessly fit running into your lifestyle – and transform yourself into a healthier, fitter, slimmer, happier you!
Backed by Runner’s World, America’s leading authority on running, the authors guide you step-by-step through jump-starting a running program, improving your performance, becoming your own coach, boosting your fitness, and even experiencing the joy of race victories!
Running for Mortals: A Commonsense Plan for Changing Your Life With Running
The authors of Marathoning for Mortals now show beginning runners how to fit running into their lifestyle easilyYou don't have to run fast or competitively to reap the rewards that running has to offer. What you do need is the courage to star
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