Elite Championchip resultsGeneral Championchip results Coming down to Bangalore after a great win at the Boston marathon, and a 27:24 10K at Ottawa a week earlier, Deriba Merga of Ethiopia won the 2nd edition of the Sunfeast World 10K run in Bangalore on May 31st. Merga won in 28:13. Kenyan Mark Kiptoo was second in [...]
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The 2nd edition of the Adidas Sundown Marathon in Singapore started at 7 pm on Saturday, May 30th, and some runners might still be on road as I write this on Sunday morning. About 10,000 runners took part in this night 84km ultramarathon (which also includes the standard 42K marathon, and a 10K run). As per reports [...]
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Last few days were spent in a nice little resort located in Naukuchiatal, the lake with nine corners. Its not too far from the hill town of Nainital, and just under 4 kms from Bhimtal, another one of the many lakes around (the other big one being Sattal). What better opportunity for a runner than [...]
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The race is still on for the thousands, as the winners are already through with theirs. More than 12,000 runners from 47 countries participated in the Comrades this year, a rise in participation count of 17% over the previous year. Complete results: results.comrades.comTrack Your runner: Comrades track your runner serviceLive finish line video: Comrades video [...]
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Just 5 days to go for the 84th edition of this ultramarathon, which will be run on a Sunday (unlike past traditions), May 24th. This years run is an 89KM ‘down’ run from Pietermaritzburg to Durban. The cutoff time for the race will be 12:00 hours, which means that the race starts at 5:30 am [...]
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I am dividing my training plan for Comrades 2010 into three parts or phases. Phase 1: Base building phase This will be the first 3 months of my training, May to July, and will mostly be oriented towards bringing regularity to my running, ensuring that I am running 5-6 days a week, that too in [...]
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Now that I have a clearly identified goal of Comrades 2010 in front of me, I surely need to get myself up-to-date on how to best prepare for that. Training plans, injury prevention, foot care, salts, energy gels, these are just some of the things which I want to know more about, and since I [...]
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Tanvir Kazmi is a passionate runner and has been blogging about marathon running, sharing news and updates, since 2005 ... read more ยป
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