Distance: 27 KMTime: 2:49 hrPace: 6:30 min/kmLocation: Swarn Jayanti Park, Indirapuram This was my longest run before the Running and Living Gurgaon marathon on Feb 22nd. I was planning to run 32KM, but after doing 27 KM, I had to stop even though my body was not totally exhausted. This maybe due to the last [...]
Update Feb 8th: Kenyans dominate HK marathon! There were 51,272 runners in the full marathon, half marathon and 10-kilometer races – and 97.78 percent finished the race. Results: Marathon: Men:1. Cyprian Mwobi (KEN) 2:14:572. Tubei Chirchir (KEN) 2:15:233. Rotich Kirwa (KEN) 2:16:16 Marathon: Women:1. Winnie Nyansikera (KEN) 2:41:252. Sunisa Saylomyen (THA) 2:47:433. Zheng Wenrong (CHN) [...]
As the marathon fever spreads across India, it is not surprising to hear about events happening at places where you least expect. International athletes running a 2:18 marathon in the town of Nagpur in Maharashtra, that’s amazing! View Larger Map Men: Marathon:1. Adugnga Tola Gomeda (ETH) 2.18.292. Wellay Amare (ETH) 2.18.303. Desdary Lucian Hombo (KEN) [...]
Just about 2.5 weeks to go for the Running and Living marathon in Gurgaon on Feb 22nd. I ran a 21K yesterday evening at a consistent pace of 6.5 min/km, and the last couple of KM were tough with this pace. So, I will have to extend myself even more for getting this pace to [...]